Ingredients

• 2 tsp ( Read more... )

Ingredients:

• 1 tbsp olive oil
• 4 ( Read more... )

Ingredients

• olive oil
• 1 garlic clove ( Read more... )

Sausage Casserole with Red Wine & Puy Lentils

Serves 4 (Heart Healthy)
Prep and cooking time: 1 hour 15 minutes
Freezing: Recommended

Using a quality low fat or veg sausage and the soluble fibre from the lentils makes this a much healthier option to the traditional sausage casserole. Serve with mashed potatoes and lightly steamed Savoy cabbage. I ( Read more... )

Spanish Omelette
Along with paella, the ubiquitous Spanish omelette - tortilla de patatas - is perhaps one of the best-known Spanish dishes. It is impossible to find a self-respecting tapas bar that does not feature tortilla in its repertoire.

As delicious as it is versatile, this Spanish staple lends itself to countless variations according ( Read more... )

• 8 skinned duck breasts
• 16 or so slices lean bacon, cut in halves
• 2 red onions, chunked
• 1 green sweet bell pepper, chunked
• 1 red sweet pepper, chunked

• 2 large Duck breast, sliced in half lengthways
• 300ml Olive oil
• 2 clove Garlic, finely diced
• 1 tbsp Ginger, diced
• 1 Carrot, finely diced

I fell in love with this recipe when a teacher brought it to a potluck and everyone HAD to have the recipe. It's FAST making its way around the world!!

(1.) Fry in veg oil:

2 onions, finely chopped

Then add:

1 red chilli chopped finely
3 stalks of lemongrass, beaten with a rolling pin (I made it to awesomeness without this - but I added some fresh ( Read more... )

( Rosemary-Thyme Marinade )

( Incredibly Easy Pizza )